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Relaxation Massage |
What is Relaxation Massage Therapy?
Relaxation massage is just that… time to relax. Its sole aim is to relax you. Relaxation massage is a passive treatment and includes techniques such as:
Some of the many benefits of a relaxation massage are:
For more information about Relaxation Massage and how it could benefit you, contact us.
*All initial appointments at SEMM are 60min sessions. This allows adequate time required for your intake forms and a detailed assessment with your therapist to be completed.
Relaxation massage is just that… time to relax. Its sole aim is to relax you. Relaxation massage is a passive treatment and includes techniques such as:
- Long, flowing strokes
- Kneading and rolling of the skin and muscle
- Gentle manipulations of the muscle
- Deep tissue massage
Some of the many benefits of a relaxation massage are:
- Relieves tension, stress and anxiety
- Reduces blood pressure
- Increases blood flow and circulation
- Improves sleep
- Increases flexibility
- Assists with pain management & injury prevention
- Increases the immune system
For more information about Relaxation Massage and how it could benefit you, contact us.
*All initial appointments at SEMM are 60min sessions. This allows adequate time required for your intake forms and a detailed assessment with your therapist to be completed.
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South East Massage & Myotherapy - 2019